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Roasted Butternut Squash and Brocolli

Roasted butternut squash and broccoli are two of my favorite vegetables. They are full of vitamins and minerals and easy to prepare. 
Course: Main Course
Cuisine: American
Keyword: brocolli, butternut squash, sheet pan, sheet pan dinner, sheet pan meal
Servings: 4 people


  • 4 cups brocolli
  • 4 cups cubed butternut squash
  • 2 tbsp avocado oil
  • 1/2 tsp minced garlic
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1/4 tsp thyme
  • 1/2 tsp Italian seasoning
  • 1/2 tsp sea salt


  • Preheat your oven to 425 degrees   
  • Oil your sheet pan with a little avocado oil
  •  Mix your dry ingredients in a large mixing bowl with a whisk or fork
  • Add your wet ingredients and blend them together 
  • Add your butternut squash and your broccoli and mix until the vegetables are coated
  •  Pour the butternut squash and the broccoli onto the prepared sheet pan. Be sure to spread the vegetables out on the pan so that they cook evenly
  • Roast in preheated oven for 25-30 minutes or until butternut squash is easily pierced with a fork
  •  Serve immediately alongside your favorite protein 


Healing Spices, Bharat B. Aggarwal, Phd, with Debora Yost