Is Noom Worth It?

Is Noom Worth It?

Diet is a dirty word. If you’ve been reading my blog for a while now, you know that I’m all about long-term healthy lifestyle changes: Not eliminating food groups, getting on the fad-diet bandwagon, or finding a quick way to drop 10 pounds. That’s why when I heard...
4 Healthy Side Dishes for Easter

4 Healthy Side Dishes for Easter

Food and Family To me, holidays are all about food and family, and Easter is no exception.    I think that is why I struggle with what to serve for food.  I love to come up with recipes like these 4 healthy side dishes because they save time.  The more time I am away...
ButcherBox Review

ButcherBox Review

One thing that’s important to me as a whole-food-eater is “clean meat.” That means organic, grass-fed, free-range, heritage meats that I can trust are high quality and adding essential nutrients to my diet. While I’m lucky enough to live in an area where I can find...
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