Welcome to my breast cancer blog. Find tips and tricks on everything from what to eat to what to wear during and after your breast cancer journey.

One Tool of Breast Cancer Prevention: Nutrition

One Tool of Breast Cancer Prevention: Nutrition

There are many things that cause cancer, but what’s my favorite tool for breast cancer prevention? Nutrition. To help prevent breast cancer, start with eating better foods. Your diet is one of the most important, and easy, lifestyle changes that you can make. The bonus is that it may help you prevent breast cancer.

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Is Noom Worth It?

Is Noom Worth It?

Diet is a dirty word. If you’ve been reading my blog for a while now, you know that I’m all about long-term healthy lifestyle changes: Not...

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ButcherBox Review

ButcherBox Review

One thing that’s important to me as a whole-food-eater is “clean meat.” That means organic, grass-fed, free-range, heritage meats that I can trust...

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Cooking with Healthy Oils

Cooking with Healthy Oils

It sounds fairly simple, pick a healthy oil, cook with it. But cooking with healthy oils is a bit more complicated. A google search or two and you...

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Butternut Lentil Soup

Butternut Lentil Soup

  Butternut Squash Lentil Soup Yum, Yum! Get the kiddos to help chop!  2 tbsp extra virgin olive oil1 diced onion3 cloves crushed garlic2...

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DISCLAIMER: The information on this blog/website is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information.   All information I provide here is not intended as medical advice or as a substitute for medical counseling. I accept no responsibility for errors or omissions on the blog/website.

Remember that any advice, tips, or recommendations you receive from this blog/website are not to be substituted for professional advice.  It is not intended as a treatment/cure for any disease or health condition, nor should it be construed as such.  While I take what I have learned from my Dr. Sears Health Coach Certification and use it to guide many of my blog/website posts, please remember that this is general health advice and that I am not your personal health coach, so I do not know your specific circumstances.  Therefore, please consult with a medical professional before starting any new exercise or diet plans or making any changes to your lifestyle.   Visitors should take action based on the information provided at their own risk, and are responsible for the health decisions they make regarding it.   I am not responsible for any losses, damages, or injuries, that occur as a result.

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about general breast cancer information and as a self-help tool for your own use. It is not a substitute for professional, medical advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to ConsultColleen.com