How an Instant Pot Can Help You Eat Healthy & Save Time!

How an Instant Pot Can Help You Eat Healthy & Save Time!

Here at Consult Colleen, I’m all about making healthy eating simple and easy. Life is hard enough without making clean eating a complicated process. That’s why I’m kind of shocked it took me so long to get on the Instant Pot bandwagon! I’d heard about them, but I...
Consult Colleen Now on Yummly!

Consult Colleen Now on Yummly!

Hi all, just a friendly update that my recipes can now be found on Yummly right here. Yummly is like an online recipe box where you can search for recipes that match your taste preferences and food restrictions, and then save and organize them by type (breakfast,...
Turning 50: Celebrating 24 Years as a Breast Cancer Survivor!

Turning 50: Celebrating 24 Years as a Breast Cancer Survivor!

I have two very important milestones occur every spring. My birthday and my last day of chemotherapy. Oddly enough, they both occur in April. I like to think that spring is a time when everything starts over, like the flowers, the trees and, well, me. My birthday...
Is Noom Worth It?

Is Noom Worth It?

Diet is a dirty word. If you’ve been reading my blog for a while now, you know that I’m all about long-term healthy lifestyle changes: Not eliminating food groups, getting on the fad-diet bandwagon, or finding a quick way to drop 10 pounds. That’s why when I heard...
4 Healthy Side Dishes for Easter

4 Healthy Side Dishes for Easter

Food and Family To me, holidays are all about food and family, and Easter is no exception.    I think that is why I struggle with what to serve for food.  I love to come up with recipes like these 4 healthy side dishes because they save time.  The more time I am away...
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